Reclaiming Rest: Yin Yoga & Restorative Practices

Softening into rest. Honouring the wisdom in stillness.

This deeply restorative session invites stillness, long-held postures, and guided rest to support nervous system healing.

Through quiet reflection, we explore the connection between rest and the long-term sustainability of both self and business.

We ask: What becomes possible when I allow myself and my business to truly rest?