Chair Yoga For Accessibility

Honouring movement in stillness. Rooting into our body’s wisdom.

This workshop invites participants to explore gentle, accessible movement from a seated position, honouring the strength and wisdom within stillness.

Through breath, journaling, and small intentional motions, we reflect on how our bodies and businesses can thrive even when movement is limited.

A space of respect and compassion for our unique rhythms and abilities will guide the circle.

Led by Kassondra Walters, come and join us for a gentle, inclusive yoga session designed to meet you where you are—seated! Perfect for all mobility levels, this class offers grounding movement and breathwork from the support of a chair.